F45 Training Lake Mary

F45 Training is a 45-minute HIIT workout that will challenge you to like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. 

PROMO
CONTACT
(407) 476-8545
HOURS OF OPERATION

Mon - Thur: 5:30 AM - 7:30 PM
Fri: 5:30 AM - 6:30 PM
Sat: 8:00 AM - 11:00 AM
Sun: 9:00 AM - 11:00 AM

VISIT WEBSITE
FOLLOW THIS STORE ON:

Be the first to find out about exclusive deals and promotions at Colonial Town Park.

    Subscribe

    Thank you for subscribing. We will keep you in the loop about promotions, news, contests and exciting happenings from now on!
    logo

    Thank you for Inquiring

    We've received your message.
    logo

    Thanks for signing up

    We received your message and we’ll get back to you shortly.

    Thank you for your inquiry

    We've received your message, and we'll get back to you shortly.

    Be the first to find out about upcoming deals and events at Colonial Town Park.

      Subscribe

      Thank you for subscribing. We will keep you in the loop about promotions, news, contests and exciting happenings from now on!

      Error!

      Error occurred.

      logo

      Register